There was actually a time in my life that I had a slice of pizza every. single. day. I am really dating myself here, but when I was in high school, a $1.50 would buy me a slice of pizza, a small drink and a brownie. So, there you have it. For four years, that was my lunch and I couldn’t have been any happier.
Of course, as I got older, I realized that eating pizza every day may not be so kind to the waistline and I started coming up with twists on my dear old favorite. You may have noticed that I post lots of pics of flatbread creations that my family enjoys. Flatbreads are the new pizza in my life. They are thinner, crispy and I love adding veggies to them. One of my favorite ways to prepare them is by topping them with a salad on top.
You may remember I posted some really delicious ones this past year – Roasted Brussels Sprouts Flatbread, Strawberry Basil Goat Cheese Flatbread, Asparagus Chicken Flatbread, Strawberry Mozzarella Flatbread? These flatbread are so fun and a great way to lighten up a traditional pizza with new flavors.
This recipe for Tomato Goat Cheese and Arugula Flatbread is absolutely delicious and the arugula is such an awesome topping. If you have ever tried honey and goat cheese, you are in for a treat when you drizzle this lemon honey dressing on top. Speaking of things that I can eat every day — arugula has become a new favorite at my house. I have become a little bit obsessed. Hey, if you have to crave something every day, there certainly are worst things.

- 1 thin flatbread
- 5 tablespoons tomato sauce
- 3 slices mozzarella cheese
- 2 plum tomatoes, sliced thin
- ½ teaspoon garlic powder
- 1 large sprig of oregano
- 2 ounces goat cheese, cut into small pieces
- 2 tablespoons olive oil
- 1 teaspoon honey
- juice from ½ lemon
- fresh ground sea salt and pepper to taste
- ½ cup arugula
- Preheat oven to 375 º
- Spread the tomato sauce over the flatbread and place on a pizza pan or baking sheet.
- Place the mozzarella cheese on top of the sauce and layer the plum tomatoes on top.
- Reserve 3 slices of the plum tomatoes.
- Sprinkle with garlic salt and ½ of the oregano leaves.
- Place small pieces of goat cheese in each of the tomatoes.
- Bake for approximately 10 to 15 minutes or until the flatbread is crispy and cheese is bubbling.
- In the meantime, combine and whisk the lemon, olive oil, honey and salt and pepper in a small bowl until well blended.
- Chop the 3 slices of tomatoes.
- Remove the flatbread from the oven and add the arugula and chopped tomato on top on top.
- Drizzle the lemon and honey dressing over the arugula.
- Sprinkle with additional goat cheese if desired.
I am thrilled to be kicking off our 4th year of Sunday Supper events with this week’s Lighter New Year event hosted by Gluten Free Crumbley. Cheers to a Healthy and Happy New Year and memories around the family table in 2015!
Bright Beverages
- Almond Mocha Smoothie from The Foodie Army Wife
- Chocolate-Covered Berries Green Smoothie from Cupcakes & Kale Chips
- Citrus DeTox Spa Water from La Bella Vita Cucina
- Peachilious Smoothie from Peanut Butter and Peppers
Blissful Breakfast Items
- Apple Crumble Smoothie Bowl from Try Anything Once Culinary
- Light Eggs Benedict from Rants From My Crazy Kitchen
- Multigrain Scones from The Texan New Yorker
- Nutty Granola Bars from Pies and Plots
- Reduced Sugar Donuts from The Ninja Baker
Appetizing Starters
- Broccoli Pesto from Curried Cantaloupe
- Fava Bean and Avocado Guacamole from Pancake Warriors
- Homemade Snickerdoodle Peanut Butter from Wallflour Girl
- Norwegian Egg Benedict from Brunch with Joy
- Roasted Pumpkin and Chevre Bruschetta from Jane’s Adventures in Dinner
- Spicy Curried Lentil Spread with Winter Veggies from Lifestyle Food Artistry
Savory Soups and Sides
- Butternut Squash and Roasted Red Pepper Soup from Cindy’s Recipes and Writings
- Light Creamed Roasted Vegetable Soup from Kudos Kitchen by Renee
- Detox Chicken Bok Choy Soup from Nosh My Way
- French Potato Leek Soup from Curious Cuisiniere
- Gluten Free Chicken Pho Soup from Gluten Free Crumbley
- Marinated Tomato and Mozzarella Salad from From Gate to Plate
- Quinoa Mango Pomegranate Spinach Salad with White Balsamic Vinigrette from Serena Bakes Simply From Scratch
- Red Cabbage and Golden Raisin Salad from girlichef
- Shredded Brussels Sprouts and Endive Slaw with Champagne Vinaigrette from Take A Bite Out of Boca
- Spinach and Black Bean Ravioletti Soup from Big Bear’s Wife
Marvelous Mains
- Black Pepper Tofu with Black Garlic Sauce from Hezzi-D’s Books and Cooks
- Fish Steamed with Spicy Couscous from Food Lust People Love
- Greek Style Gyros with Tzatziki Sauce from Nik Snacks
- Kale Pesto with Squash Noodles from Ruffles & Truffles
- Mexican Turkey Cutlets from Magnolia Days
- Meyer Lemon Roasted Chicken Thighs, Fennel & Sweet Potato from The Girl In The Little Red Kitchen
- Portuguese Kale Soup from Recipes Food and Cooking
- Salmon with Mushroom Sauce from Cooking Chat
- Skinny Chicken-Leek Pot Pie from The Weekend Gourmet
- Slow Cooker Chicken Enchilada Quinoa from Bobbi’s Kosy Kitchen
- Slow Cooker Italian Barley & Sausage from Foxes Loves Lemons
- Tomato Basil Soup with Grilled Pimento Cheese Sandwiches from Food Done Light
- Tomato Goat Cheese Arugula Flatbread from Family Foodie
Delightful Desserts
- Easy to be Green Chocolate Chip Cookies from What Smells So Good?
- Fruit Parfait from Desserts Required
- Maple Pear Scones from Killer Bunnies, Inc
- Easy Blackberry Crumble from The Perfect Brownie
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.







trcrumbley
January 4, 2015 at 7:33 amThis looks to die for. I’ve been trying to make some flatbread, so I’m hoping to try this recipe out once I have some success!
FamilyFoodie
January 4, 2015 at 9:28 amThanks so much. Let me know how it turns out!
Katie
January 4, 2015 at 9:58 amYeah – I’m going to require this flatbread in my life. Arugula and goat cheese are two of my favorite things in general…and a crispy crust just takes it to another level of awesome!
FamilyFoodie
January 4, 2015 at 11:24 pmThanks Katie! What is it about Arugula and goat cheese… so good!
Stacy
January 4, 2015 at 10:15 amThis is my perfect pizza, Isabel. The thinner the crust, the better as far as I am concerned. Guess I should have been making flatbread all along. 🙂 Gorgeous colors and flavors too!
FamilyFoodie
January 4, 2015 at 11:24 pmThanks Stacy – I agree love a nice crispy crust.
Wendy (The Weekend Gourmet)
January 4, 2015 at 10:21 amWe love pizza too, but have trying to transition to thinner crusts to save calories where we can. I can’t wait to surprise hubby with this fun flatbread!
FamilyFoodie
January 4, 2015 at 11:23 pmLet me know how hubby likes it Wendy!
Lea Ann
January 4, 2015 at 1:12 pmI love this combination and have had something very similar. Please tell me, where did you get the flatbread? I’ve never seen anything thin for purchase. I’d love to find it.
FamilyFoodie
January 4, 2015 at 11:23 pmLea Ann – I used the Flatout Flatbread. They are great!
Susan P. (@littleredkitchn)
January 4, 2015 at 2:07 pmI so want tomato season to come back so I can enjoy this flatbread!
FamilyFoodie
January 4, 2015 at 11:22 pmI love tomatoes and would put them on everything!
rozpaige
January 4, 2015 at 2:44 pmI go weak in the knees for delicious flatbreads. Any recommendations on how to help achieve success in making flatbread at home?
Renee Dobbs
January 4, 2015 at 3:31 pmYou are the Queen of Flatbreads for sure! I love all your creations.
FamilyFoodie
January 4, 2015 at 11:21 pmThank you Renee!
Food Done Light (@FoodDoneLight)
January 4, 2015 at 3:51 pmWhat a great idea for a fun and healthier pizza. I, too, adore arugula especially on a pizza.
FamilyFoodie
January 4, 2015 at 11:21 pmArugula is the bomb!
The Wimpy Vegetarian
January 4, 2015 at 4:00 pmI used to have a big mac, fries, and coke every day when I was in college – it cost $1.01 for the whole thing. So now I’m really dating myself too. And like you, eventually I realized this wasn’t such a great idea for my weight. I’m a HUGE fan of flatbreads, the new skinny pizza. They’re perfect for getting lots of veggies into the diet and vegetable purees. Love this, and your photo is gorgeous!
FamilyFoodie
January 4, 2015 at 11:21 pmI love that I am not alone — and love that I am not the only one dating myself!
Cindy Kerschner
January 4, 2015 at 4:02 pmAnother great tasting flatbread, Isabel! Yum!
FamilyFoodie
January 4, 2015 at 11:20 pmThank you Cindy!
Bobbi's Kozy Kitchen (@BobbisKozyKtchn)
January 4, 2015 at 4:25 pmOh boy, that flatbread has my name alllllllllllllll over it!!
FamilyFoodie
January 4, 2015 at 11:20 pmIt sure does. I see it!
shaywiz
January 4, 2015 at 4:33 pmI want to steal this flatbread and sit in the corner so I can eat the entire thing all by myself. It’s too amazing to share!
FamilyFoodie
January 4, 2015 at 11:20 pmhahaha I love it!
wallflourgirl
January 4, 2015 at 11:11 pmYou’re a total inspiration, d’you know that? This flatbread is all I’ve ever wanted in a lunch! And that goat cheese–wonderful share!
FamilyFoodie
January 4, 2015 at 11:19 pmYou are so sweet. Thank you for making my day!
Serena | Serena Bakes Simply From Scratch
January 4, 2015 at 11:47 pmI love your flatbread pizza and can’t wait to make it! My perfect lunch or dinner!
FamilyFoodie
January 5, 2015 at 6:06 amLet me know how it turns out.
Dionne Baldwin (@dionnebaldwin)
January 5, 2015 at 2:06 amI sure wouldn’t mind pizza every day, especially if it’s anything like this flatbread.
FamilyFoodie
January 5, 2015 at 6:06 amThank so much Dionne!
Kayle (The Cooking Actress)
January 5, 2015 at 4:23 pmFlatbreads are my fave kind of pizza!!!! LOVE this one-all my faves!
FamilyFoodie
January 6, 2015 at 10:02 pmThanks Kayle – I love crispy flatbreads too.
hezzid
January 5, 2015 at 8:16 pmFlatbread is such a great base for a variety of flavors and your tomato, goat cheese, and arugula version looks delicious!
FamilyFoodie
January 6, 2015 at 10:01 pmThanks so much!
Angie | Big Bear's Wife
January 6, 2015 at 12:08 pmHubby could eat pizza every day so I KNOW i have to make this for him! Can’t wait to try the arugula on it1
FamilyFoodie
January 6, 2015 at 10:01 pmLet me know what you think about the arugula – I am addicted.
Sarah Reid
January 6, 2015 at 7:23 pmYou CAN’T go wrong with this combo!! I’m hungry!
FamilyFoodie
January 6, 2015 at 10:00 pmIt really is a fantastic combo Sarah – thank you!
Constance J Smith
January 9, 2015 at 5:41 pmGorgeous, gorgeous, gorgeous! That crust looks so crispy and light. Great recipe!
FamilyFoodie
January 10, 2015 at 7:23 amThanks so much!