Our family has a little addiction. It was born out of convenience. Getting a family our size to agree on every meal is tough. Flatbreads are a great way to let everyone customize their dinners. The kids love making their own and adding favorite toppings. They quickly became an obsession around here.. We have been known to reinvent almost anything into a flatbread. While we love all our creations, we are really enjoyed turning our flatbreads into awesome flatbread salads. It is such a great way to get the kids eating some extra veggies and trying new things.
This Arugula Tomato and Beans Flatbread is inspired by Alexandra. She is home this weekend and we are having so much fun celebrating her new “Big Girl” job. She loves salads and is nuts over beans. The Arugula Tomato and Beans Flatbread combines some of her favorite flavors.
We must warn you, this flatbread can not be enjoyed like a pizza. If you try to eat it with your hands, be very careful as the beans and tomatoes may roll right off. Get your fork and knife out and enjoy this crispy and delicious treat.
- 1 15 ounce can of cannellini beans
- 2 green onions, finely chopped
- 2 tablespoons olive oil
- ¼ teaspoon truffle salt or sea salt of your choice
- fresh ground pepper to taste
- 4 thin flatbreads
- 1 cup mozzarella cheese, shredded
- 1 teaspoon oregano
- 2 cups of arugula
- 1 cup grape tomatoes, sliced
- Combine the cannellini beans, green onions, olive oil, truffle salt and pepper in a medium size bowl.
- Mix well, cover and refrigerate for one hour or overnight.
- Preheat oven to 400°
- Place the flatbreads on a baking sheet and sprinkle with mozzarella Cheese and oregano
- Bake for approximately 5 minutes or until cheese bubbles and flatbread is crispy
- Mix the arugula with bean mixture and place the mixture on the flatbreads, evenly divided.
- Sprinkle the tomatoes on top.
- Add additional salt and pepper if desired.
- Cut the flatbreads in four and serve.
These flatbreads also make the A list at the Family Foodie household:
Beantastic Beginners:
- Avocado Hummus by Our Good Life
- Bean Ragoût and Crisped Mushrooms by Culinary Adventures with Camilla
- Black Bean Chili Nachos by Brunch with Joy
- Chickpea Fries (Panisse) by Curious Cuisiniere
- Greek Layer Hummus Dip by Food Done Light
- Pizza Roasted Chickpeas by A Kitchen Hoor’s Adventures
- White Bean and Basil Spread by Peaceful Cooking
Bean-a-rific Soups and Stews:
- Butternut Squash White Bean Soup by Magnolia Days
- Chickpea and Bean Soup by Momma’s Meals
- Classic Cassoulet by Food Lust People Love
- Italian Beans and Greens by Simply Healthy Family
- Kielbasa and White Bean Soup by Cosmopolitan Cornbread
- Navy Bean & Kale Soup by An Appealing Plan
- Slow Cooker Navy Bean Soup with Ham by The Messy Baker
- Slow Cooker Pork with Beans Stew by Nosh My Way
- Spicy Sausage, White Bean and Spinach Soup by Bobbi’s Kozy Kitchen
Bean-a-licious Sides:
- Bean and Cornbread Salad by MealDiva
- Clams with Black Beans by A Day in the Life on the Farm
- Gluten Free Green Bean Casserole by Gluten Free Crumbley
- Gold Rush Baked Beans by Lifestyle Food Artistry
- Maple Brown Sugar Baked Beans by Carrie’s Experimental Kitchen
- Pinto Beans With Cornbread Croutons by Nik Snacks
- Whiskey Bacon Baked Beans by Sew You Think You Can Cook
Incredi-bean Main Meals:
- Arugula Tomato and Beans Flatbread by Family Foodie
- Bean and Bacon Tacos by Jane’s Adventures in Dinner
- Beefy Lima Bean Casserole by Cindy’s Recipes and Writings
- Black-Eyed Pea Ragout with Frisée and an Egg by The Wimpy Vegetarian
- Colombian Red beans – Frisoles Antioquenos by Palatable Pastime
- Honey-Lime Black Bean and Sweet Potato Tacos by The Chunky Chef
- One Pot Tuscan Style Garlic Herb Pork Chops by Hezzi-D’s Books and Cooks
- Orecchiette Pasta with Greens and Beans by Delaware Girl Eats
- Skillet Black Beans and Pork by Cooking Chat
- Ultimate Chili Stuffed Sweet Potatoes by Pancake Warriors
Amaze-beans Sweet Endings:
- Chocolate Covered Espresso Bean Bark by Love and Confections
- Flourless Almond Joy Cookie Dough Ball by Cupcakes & Kale Chips
- Flourless Mocha Brownies by That Skinny Chick Can Bake
- Gluten-Free Black Bean Brownies by Wallflour Girl
- Gluten-Free Donuts by NinjaBaker
- Pecan Praline Black Bean Brownies by Rhubarb and Honey
- Soy Awesome Cookies 2.0 by What Smells So Good?
- Strawberry Coco-Cacao Bean Green Smoothie by Dandelion Greens
- Sweet Bean Pie by Shockingly Delicious
- Vanilla Bean Creme Brulee by Noshing With The Nolands
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Renee Dobbs
March 1, 2015 at 7:09 amThere you go again bringing another awesome flatbread to the table. Yum!
Jennifer Miller
March 1, 2015 at 8:39 amI’m definitely picking up some flatbread next time I go to the store! I think my kids would love this gorgeous recipe!
thatskinnychickcanbake
March 1, 2015 at 9:37 amWhat a terrific topping for this flatbread! Healthy, gorgeous and so tasty!
Diana @DandelionGreensBlog
March 1, 2015 at 1:55 pmWhat a great idea! And so healthy… and beautiful! I think I could eat one of these every day!
FamilyFoodie
March 2, 2015 at 7:11 pmMe too… I think I may already do that.
theninjabaker
March 1, 2015 at 3:07 pmTrust you are happy to have your daughter home. Flat bread is indeed a fantabulous idea for DIY creations. And beans are always an excellent topper!
palatablepastime
March 1, 2015 at 3:12 pmThis sounds delicious! I love new ideas for flatbread!
hezzid
March 1, 2015 at 3:23 pmYou are the flat bread queen! This looks so bright and vibrant!
Valerie Cathell Clark
March 1, 2015 at 3:23 pmI love this beautiful flatbread recipe! I’m drooling!
Amanda
March 1, 2015 at 4:28 pmI’ve never made a flatbread before, but this one looks so tasty and refreshing! 🙂
FamilyFoodie
March 2, 2015 at 7:11 pmThis is a perfect must try!
lk529
March 1, 2015 at 6:02 pmSuch a colorful and beautiful flatbread. I’ll take one!
Kimberly
March 1, 2015 at 8:46 pmSo, yeah … you basically put all of my favorite things on to a flatbread. Yum, yum, yum! And I’m definitely going for the truffle salt too!
Kimberly
March 1, 2015 at 8:49 pmSo, yeah … you basically put all of my favorite ingredients on a flatbread … yum, yum, yum! And I’m definitely going for the truffle salt too!
FamilyFoodie
March 2, 2015 at 7:10 pmYou will love the truffle salt! Amazing flavor.
cathy6c
March 2, 2015 at 9:36 amI’m such a fan of bitter greens Isabel — looks so fresh and healthy — cathy from Delaware Girl Eats
FamilyFoodie
March 2, 2015 at 7:10 pmMe too Cathy!
Wendy, A Day in the Life on the Farm
March 2, 2015 at 1:26 pmI love this salad atop a lovely flatbread….wouldn’t it make a lovely luncheon dish for those special friends?
FamilyFoodie
March 2, 2015 at 7:10 pmOh yes it would!
shaywiz
March 2, 2015 at 3:22 pmI love a good flatbread! Sounds absolutely delicious
taranoland
March 2, 2015 at 3:53 pmI love the overhead shot, that is gorgeous. Delicious looking flatbread!!
FamilyFoodie
March 2, 2015 at 7:10 pmThanks so much Tara – I really had a good time with that shot.
Sarah Reid, CNP (@jo_jo_ba)
March 4, 2015 at 6:40 amThis screams Summer! We grow arugula so this would be a hit
The Wimpy Vegetarian
March 5, 2015 at 7:56 pmI love this flatbread – and your photos are really gorgeous! And what a great idea for when the kids and grandkids visit – getting something on the table they ALL want is near impossible. But everyone loves pizza 🙂
Cindy Kerschner
March 6, 2015 at 6:04 amI’m trying this flatbread with a bunch of different beans, yum!
leaandersen25
March 8, 2015 at 10:42 pmPreach this flat bread. This is so colorful and looking good and deliciously healthy. Got to try this on weekend, my husband will loved this and I will surely do. Will surely be absent in going to stockton.com.hk, (my all time favorite) and will be in the house the whole day to prepare this. Thanks for sharing, you are a big help =)
Bobbi's Kozy Kitchen (@BobbisKozyKtchn)
March 10, 2015 at 11:30 amThis is one gorgeous flatbread and it sounds amazing to boot!!