Easy Sriracha Beef Cauliflower Rice Bowls #SundaySupper

Easy  Sriracha Beef Cauliflower Rice Bowls are super easy and super delicious. Dinner done in 20 minutes.

January has started off with a boom. And when I say a boom, I mean I have been busier than ever. Our new website Sunday Supper Media just launched, the boys and their friends have all been hanging out (our home is a magnet for friends, may have something to do with the food) and our daughter’s wedding is just around the corner! As you can imagine, I am all about quick, easy and nutritious when it comes to preparing food for my family.

We are a beef loving family and while we love our roasts this time of year, there are some days  I need to get dinner on the table in a snap! That’s where recipes with thinly sliced beef come in and save the day. This recipe for Easy Sriracha Beef Cauliflower Rice Bowls has become an all time favorite and I can have it on the table from start to finish in less than 20 minutes. The best part, everyone can add their own toppings to make it their own. I use the packaged riced cauliflower found in the produce section of my grocer. Let’s be honest, I don’t have time to grate or mess around with a food processor when I can pick up a bag open and hello!

We eat beef a couple of times of week at our home. My boys love the taste and I love that I am preparing a nutritious meal for them!

Easy Sriracha Beef Cauliflower Rice Bowls #SundaySupper

 

Author: www.familyfoodierecipes.com

Recipe type: Beef

Prep time:  5 mins

Cook time:  15 mins

Total time:  20 mins

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Ingredients

• 2 cups of water
• 4 cups riced cauliflower
• 2 cups fresh spinach
• 1 pound thinly sliced top sirloin steak cut into strips
• 2 teaspoons olive oil
• 1 teaspoon fresh garlic or 1 head of garlic, minced
• 2 teaspoons sriracha sauce (you can add more if you would like it spicier)
• 2 teaspoons balsamic vinegar
• ¼ cup of crushed cashews
• 2 green onions, sliced thin
• creamy sriracha (optional)
• salt and pepper to taste

Instructions

1. In a large saucepan, bring the water to a boil.
2. Add the riced cauliflower and spinach. Cover and lower the heat to medium low.
3. Simmer for approximately 15 minutes or until all the water is absorbed and vegetables are soft.
4. While the vegetables are cooking, add the olive oil to a skillet on medium heat.
5. Add the beef and saute on all sides for approximately 5-7 minutes.
6. Add the garlic, sriracha sauce and balsamic vinegar and saute until well coated and a caramelization begins to form on the beef, approximately 5 minutes.
7. Add the cashews and while stirring the beef with a wooden spoon until the beef is coated in bits of cashews.
8. Place the cauliflower rice in bowls and top with beef.
9. Add green onions on top and drizzle creamy sriracha if desired.

3.5.3217

Beef Nutrition:

• Three ounces of lean beef has more iron than 2 ¾ cups of spinach.
• Lean ground beef has fewer calories than ground turkey with 162 calories in three ounces of ground beef to 176 calories in three ounces of ground turkey.
• Lean ground beef also has less fat than ground turkey: 7.5 grams for three ounces of beef and 9.7 grams for ground turkey.
• Beef is a great source of 10 essential nutrients: iron, choline, protein, selenium, vitamins B6 and B12, zinc, phosphorus, niacin, and riboflavin.
• A 3-ounce serving of lean beef provides your body with 25 grams of protein, which is half your daily protein needs.
• Research shows that lean beef consumed regularly, with exercise can help improve cholesterol levels

Be sure to check out all the recipes and tweet along with us for #SundaySupper at 7 p.m. EST on January 8th.

Lean Beef Recipes

Appetizers, Soups, and Salads

• Baked Kibbeh with Yogurt Sauce by Food Lust People Love
• Black Pepper Beef with Broccoli and Noodles by Sunday Supper Movement
• Italian Wedding Soup by Hardly A Goddess
• Lighter Tex-Mex Albondigas Soup by The Weekend Gourmet
• Sirloin Quinoa Salad by Gluten Free Crumbley
• Spaghetti and Meatball Soup by Cricket’s Confections
• Steak Taco Salad Wonton Cups by Caroline’s Cooking
• Thai Steak Salad with Noodles by Positively Stacey
• Warm Steak Salad by Food Done Light

Lean Ground Beef Recipes

• Cheeseburger Stew by Our Good Life
• Cheesesteak Bruschetta by The Food Hunter’s Guide to Cuisine
• Clean Eating Meatloaf by Feeding Big
• Clean Eating Sloppy Joes by A Mind “Full” Mom
• Old Fashioned Porcupine Meatballs by Turnips 2 Tangerines
• Shepherd’s Pie by Simple and Savory
• Smothered Hamburger Steaks by Grumpy’s Honeybunch
• Spaghetti Squash with Chili by Recipes Food and Cooking

Mains

• BBQ Filet Beef Tips by The Freshman Cook
• Beef Broccoli Pasta by Wholistic Woman
• Beef Ddukboki (Non-Spicy Sautéed Korean Rice Cakes) by kimchi MOM
• Beef Steak Fajitas by Asian In America
• Beef Vegetable Stir-Fry by Cindy’s Recipes and Writings
• How to Make Homemade Beef Pho (Pho Bo) by Cosmopolitan Cornbread
• Skinny Beef Enchiladas with Creamy Avocado Sauce by Mindy’s Cooking Obsession

Sandwiches and Wraps

• Asian Steak Lettuce Wraps by The Chef Next Door
• My Big Lean Greek Beef Wrap by Go Epicurista
• Slow Cooker Tuscan French Dips by A Kitchen Hoor’s Adventures
• Spicy Beef Lettuce Wraps by Pies and Plots
• Spicy Beef Tacos by Hezzi-D’s Books and Cooks
• Steak and Eggs Wraps by Eat, Drink and be Tracy

Steaks

• Baked Chicken Fried Steak by Dizzy Busy and Hungry
• Chile Lime Flank Steak Tacos by The Redhead Baker
• Filet Mignon with Roasted Vegetable Salad by A Day in the Life on the Farm
• Flank Steak Roulades by That Skinny Chick Can Bake
• Flank Steak with Chimichurri by Monica’s Table
• Roasted Garlic Sirloin Steak with Rosemary by Cooking Chat
• Swiss Steak by Palatable Pastime

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